✨ Reformer & Apparatus Sessions with Erin

*Lifetime Fitness Memembership Required.

Small‑group strength, alignment, and mindful movement

Join Erin Gaugh for focused Reformer and Pilates apparatus sessions offered on Tuesdays and Fridays at Life Time Fitness in Chesterfield. These sessions blend classical and contemporary Pilates principles with Erin’s calm, supportive instruction to help you build strength, improve mobility, and move with greater awareness.

Each class is intentionally designed to support all levels, offering personalized cues, safe progressions, and a peaceful environment where you can deepen your practice and reconnect with your body.

What to Expect

• Guided Reformer and mixed‑apparatus work

• Emphasis on alignment, core strength, and functional movement

• Mindful pacing and individualized attention

• Small‑group setting for a more personal experience

Important Note

Participation in these sessions requires an active membership at Life Time Fitness in Chesterfield.

Learn More

For full details, availability, and guidance on getting started, please contact Erin directly.